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Premier BLog

Circling back to a circular economy: keeping waste out of our environment

This Waste Reduction Week is an excellent opportunity to talk about how waste and our ecosystems intersect.
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Re-Framing Self-Care as the Pandemic Lingers

As we ride out the second wave of the COVID-19 pandemic, it’s become more important than ever to make self-care a priority.
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Fall Letter from our President

As Fall arrives, our President reflects on a year of important work and our invaluable clients that make our roles more exciting.
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How to Make the Most of Your Day Off

If we’re tuned out of work for the day, giving our brain downtime to simply be idle and do nothing can actually help us come up with more creative ideas.
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A Beginner’s Guide to Slow Living

Slow living can encourage us to examine elements of our lives and focus on what matters most while prioritizing our wellbeing.
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How to Create a Serene Workspace

rom the organization of your desk, to the decor surrounding it, there are several tweaks we can make to start feeling calm, more productive, and less stressed.
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Sustainable Black-Owned Businesses to Support in Ontario

Here are some links to sustainable Canadian businesses that are black-owned. You can shop these businesses from the comfort of your home.
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A Guide to Air-Purifying Plants

Plants produce oxygen, add humidity, and filter toxins in our indoor environments. Only recently, have we begun to see the positive impacts of plants on our physical and mental health.
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The Strength of Cultivating Weak Ties

Having informal connections serves to benefit us in many ways. How can we reach out and acknowledge those connections during a pandemic?
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Healthy Recipe Ideas Using Non-Perishable and Frozen Foods

It is no secret that eating healthy has an abundance of health benefits including combating diseases, improving mood, increasing overall energy levels and improving life longevity.
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