If we’re tuned out of work for the day, giving our brain downtime to simply be idle and do nothing can actually help us come up with more creative ideas.
rom the organization of your desk, to the decor surrounding it, there are several tweaks we can make to start feeling calm, more productive, and less stressed.
Plants produce oxygen, add humidity, and filter toxins in our indoor environments. Only recently, have we begun to see the positive impacts of plants on our physical and mental health.
It is no secret that eating healthy has an abundance of health benefits including combating diseases, improving mood, increasing overall energy levels and improving life longevity.