This Waste Reduction Week is an excellent opportunity to talk about how waste and our ecosystems intersect.
Continue readingRe-Framing Self-Care as the Pandemic Lingers
As we ride out the second wave of the COVID-19 pandemic, it’s become more important than ever to make self-care a priority.
Continue readingHow to Make the Most of Your Day Off
If we’re tuned out of work for the day, giving our brain downtime to simply be idle and do nothing can actually help us come up with more creative ideas.
Continue readingA Beginner’s Guide to Slow Living
Slow living can encourage us to examine elements of our lives and focus on what matters most while prioritizing our wellbeing.
Continue readingHow to Create a Serene Workspace
rom the organization of your desk, to the decor surrounding it, there are several tweaks we can make to start feeling calm, more productive, and less stressed.
Continue readingSustainable Black-Owned Businesses to Support in Ontario
Here are some links to sustainable Canadian businesses that are black-owned. You can shop these businesses from the comfort of your home.
Continue readingA Guide to Air-Purifying Plants
Plants produce oxygen, add humidity, and filter toxins in our indoor environments. Only recently, have we begun to see the positive impacts of plants on our physical and mental health.
Continue readingThe Strength of Cultivating Weak Ties
Having informal connections serves to benefit us in many ways. How can we reach out and acknowledge those connections during a pandemic?
Continue readingHealthy Recipe Ideas Using Non-Perishable and Frozen Foods
It is no secret that eating healthy has an abundance of health benefits including combating diseases, improving mood, increasing overall energy levels and improving life longevity.
Continue readingWhy Earth Day Matters During a Pandemic
Even though we’re in the midst of a pandemic, it’s more important than ever to demand a better future this Earth Day. Here’s why.
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